Group drumming, especially when combined with reflective practices, can be an effective therapeutic intervention to reduce bullying and violence. (The Impact of Group Drumming on Social-Emotional Behaviour in Low-Income ChildrenPublished by University of California, Berkeley, CA, USA May 2010)

Feeling connected, having a sense of belonging, and feeling social connection are vital for overall well being because they foster a sense of security, reduce stress, improve mental health, and contribute to a more fulfilling and positive life.

Rhythm4Wellness offers a rhythmic experiential paradigm shift in the way we think, feel, and communicate. A fun and engaging Anti-bullying Program play-based experience that leads to conflict resolution and more harmonious interactions.